Monday Workout: Lunge Jumps!

It has been a while since we did lunge jumps.  No time like the present!  Three rounds.

 

lunge jumps	30
renegade rows	20
curls	10
woodchoppers	30
skullcrushers	20
pushups	10
squat to leg lift	30
deadlift/good morning	20
Russian twist	10