I am away this week visiting my parents while my dad has knee surgery. In theory, there is a gym where they live, but just in case, I am planning an all-body-weight workout. This means no excuses! Four rounds.
1 min cardio | |
squats | 20 |
pushups | 10 |
lunges | 20 |
mountain climbers | 20 |
pretty princesses | 10 |
brains | 10 |
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