Over the weekend, I had the
privilege of watching one of my colleagues and friends in a dance
performance. It was not only
beautiful, but also inspiring.
When we see someone with truly
good proprioception move, we begin to understand why we need it. At every moment, my friend knew where
she was and where she wanted to go.
Because she is also strong and flexible, she could also get to those
places and look lovely doing it.
Maybe we aren’t all going to be
dancers or any other kind of professional athlete, but knowing what is possible
with our bodies can wake us up to what we might want to do.
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