Normally I make a new workout for
each week. It helps with boredom,
both of the body and the mind.
Last week, I spent the whole week sick, so I didn’t get to try this one
out. If anyone else did,
great! You already know what to
do! If not, here’s our chance!
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1 min cardio
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back lunge with foot on bench
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20
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suitcase swing
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20
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pushups
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10
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plyojacks or crunch jacks
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20
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side plank with arm raise
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10/side
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pretty princesses
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10
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