I get to go to yoga twice this
week. Notice: I do not HAVE to go to yoga. I am not simply going to yoga. I GET to go.
As I have said many times before,
yoga is not exactly my strong point.
The odds are against my ever achieving a lovely lotus, a perfect pigeon,
or an other than mangy mutt of a downward dog. I love it anyway.
Of course, I also love biking and
skiing and other things that come more naturally to me, but learning to take
joy in activities at which I do not excel has been transformative for my
head. I can carry that
transformation into all of my activities, even the ones I am good at, because I
learn more when I release attachment to my own performance and its rating
relative to perfect.
What else do we get to do this
week to create health in our bodies?
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