You know the saying about how to
make God laugh, right? I wrote on
Monday about planning. Sometimes
plans don’t work out. Like maybe the
washer decides to blow a gasket.
Suddenly, the time set aside for working out becomes time to make phone
calls, wait for the repairman, visit the Laundromat, and feel thankful that the
dryer at least still works.
That is okay. Stuff happens. It was just one day. There are lots of days in a week and
missing a workout on one of them means there are six more chances to get in
those reps.
Don’t panic; take that stress to
the gym and burn it.
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