Tuesday, December 26, 2017

Or you could do some boxing for Boxing Day?


My dad, upon observing the cycle my mom went through over Christmas of shopping, wrapping, shipping, opening, and then, inevitably, after Christmas, returning things that didn’t fit or suit, once threatened to skip the whole thing and just shop with my mom during the after-Christmas sales.  He didn’t follow through in the interest of family harmony:  there are some traditions it is better not to mess with.

Now that we are, however, in the after-Christmas sale portion of the year, it is worth asking ourselves, metaphorically, what we wished we had received at Christmas that we didn’t and to make plans to give ourselves those gifts.  Maybe we really wanted just ten minutes of peace and quiet.  Maybe we wished for more energy to chase the kids around on their bikes or at the park or through the living room when they swiped the last cookie.  Maybe we would have liked that sweater better if the smaller size had fit.

In the lull after the holiday blitz, we have time to plan.  We have a moment to think about what matters and to strategize about how to get more of that stuff into our lives.

Give yourself that ten minutes, or maybe even a whole yoga-class worth of peace and quiet.  Get out there and move your body to increase your energy.  Bump up the weights to change your body fat percentage and improve your metabolism so the next time you get a sweater, it fits.


Most of that stuff doesn’t even cost money.  Bargains galore!

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