I lift weights because I want to
be powerful. The news is full of
things that seem uncontrollable, that I can’t change. Sometimes that is true. Other times, I just need to remember that I can do
things. And weights help me remember
this.
Over time, I can do more. I practice. I can lift heavier things than I used to with better form
and less fatigue.
I am not the only one. We can all use to get more powerful.
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