Welcome to Memorial Day
weekend. We are all ready,
right? We’ve planned to remember
the dead, get supplies for the party, and prepare the perfect outfit. Maybe we have packed the bags, loaded
the car, boarded the kids, buckled in the dogs (wait… that doesn’t sound right…
are we too stressed?). Just one
more thing: plan to move your
body.
Really? Really?
Yes. Somewhere in between the events and the s’mores and the
singing of 99 Bottles of Beer, we
need to move. Even if we just
offer to walk to the store to get more guacamole. Even if we just take the fractious toddlers to the
playground for a while and maybe sneak in a little swinging or sliding
ourselves. It will keep you from
feeling like a ton of bricks on Tuesday morning.
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