I have this fantasy where
I am the cool chick with the laid-back life, ready to go on adventures instantly. Go on:
crush my dreams. Here in reality
land, I know that one of my skills is planning.
I also know that planning makes my life much cooler, even though it
sounds incredibly boring.
Planning is what makes my
workouts work. I don’t have to figure
out what to do in the moment because I already figured out what this week’s
workouts were going to be while I planned for my clients. I don’t have to try to decide what kind of
snack to feed my starving self that has some vague relationship to healthy food
in the moment because I thought about it while I was making the week’s grocery
list.
Anyone with fitness goals
is deciding to make some peace with planning, as unsexy as it is. Goals don’t do anything unless we have plans
to get them done.
And I can always use my
skills to plan for an amazing adventure…