On vacation, you say? Workout, you say? Of course! But all body weight exercises because who packs weights on
vacation? It is vacation, so only
3 rounds. And we’ll try to get
some cardio swimming or hiking or something.
|
squats
|
20
|
|
1 leg squat
|
10
|
|
lunges
|
20
|
|
pushups
|
10
|
|
plank
|
|
|
side plank with rotation
|
10
|
No comments:
Post a Comment