Recess with Janet
Monday, June 24, 2019
Monday Workout: Stealth Abs
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This week we are working on our usual multi-joint exercises. Many of them also happen to work our core muscles—we’ll...
Thursday, June 20, 2019
Smashing the White Capitalist Imperialist Patriarchy Is Good Exercise, Too...
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There are a few things I don’t love about my industry. The Fitness Industrial Complex has, in many cases, a vested i...
Wednesday, June 19, 2019
Not gonna do it...
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I have written a fair amount about what I do with my clients. It might also be useful to know what I don’t do with t...
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