Recess with Janet
Thursday, March 9, 2017
Girls just wanna...
›
Like everyone, I have a huge list of things to do. And some of the things never seem to get done. This is not a post about how to g...
Wednesday, March 8, 2017
Syd once wanted a cake flavored like this...
›
So oxalis is, technically, a weed. Here, at least, it is an invasive species. But I love its yellow flowers, so it doesn’t seem lik...
Tuesday, March 7, 2017
I love daffodils...
›
Spring is coming. I know because I’ve seen the daffodils. Which means it is time for spring cleaning. Here are some thoughts on w...
Monday, March 6, 2017
Monday Workout: Fun with Speed Ladder!
›
Speed/Agility/Quickness (SAQ) drills are a natural complement to our balance work. When we work on SAQ, we work our core and build ou...
Thursday, March 2, 2017
Another photo from the BAMPFA
›
Let’s talk about violence. We don’t need it in our workouts. We don’t need it, period. For too long, we have been steeped in a ...
Wednesday, March 1, 2017
When to stop
›
It doesn’t happen very often, but sometimes I have to stop a workout, mine or someone else’s. This is because my very first responsib...
Tuesday, February 28, 2017
Principally, I take photos of flowers
›
Fitness, not surprisingly, is usually about goals. I love goals. (And yelling “Goal!!!!!”) Goals have all kinds of usefulness. ...
‹
›
Home
View web version
