Monday, July 13, 2015

From idea to action

I get all excited reading fitness magazines and books.  I mark exercises to try, workout strategies, yoga routines, recipes, and even pictures I particularly like.  There I am, all inspired! 

Oh, right, you have to DO something to get the benefit.  I knew there was a snag.

Here’s my plan:  sneak a little bit of new into the old.  Maybe I’m not going to do a whole yoga progression, but I can decide that my waiting-around stance is going to be tree this week.  I have to do some kind of weight work, so I can try one new workout.

Steal this plan.  It’ll be fun.  Trust me.

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