I get all excited reading fitness magazines and books. I mark exercises to try, workout strategies, yoga routines, recipes, and even pictures I particularly like. There I am, all inspired!
Oh, right, you have to DO something to get the benefit. I knew there was a snag.
Here’s my plan: sneak a little bit of new into the old. Maybe I’m not going to do a whole yoga progression, but I can decide that my waiting-around stance is going to be tree this week. I have to do some kind of weight work, so I can try one new workout.
Steal this plan. It’ll be fun. Trust me.