This workout will
help us earn our pumpkin pie. Three
rounds.
|
mountain
climbers
|
30
|
|
squats
|
20
|
|
burpees
|
10
|
|
|
|
|
jacks
(plyo, crouch, mod)
|
30
|
|
lunges
|
20
|
|
YTA
|
10
|
|
|
|
|
1
arm clean and press
|
30
|
|
deadlifts
|
20
|
|
barbell
twist
|
10
|
No comments:
Post a Comment