Feeling Good

I got a massage last week.  It felt great.  And it was good for me.

A lot of the time, I think we focus on the things that are good for us that don’t feel great, like burpees, peas, and cleaning the bathroom.  Those things are important.  They need doing.  But there are plenty of things that are good for us that we can enjoy.  Here are some:

Massage (hey, like I said above!)

Baths

Naps

Cuddling

Playing outside

Fresh fruit

Long stretches

Laughter

What feels good and is good that we can do today?