Monday, April 17, 2017

Monday Workout: Body Weight


I am away this week visiting my parents while my dad has knee surgery.  In theory, there is a gym where they live, but just in case, I am planning an all-body-weight workout.  This means no excuses! Four rounds.


1 min cardio
squats 20
pushups 10
lunges 20
mountain climbers 20
pretty princesses 10
brains 10

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