I’m in the mood to play with medicine balls, so we all get to do it! Three rounds.
woodchoppers
|
30
|
ball slams
|
20
|
rescues
|
10
|
curtsy with ball overhead
|
30
|
twist lunge
|
20
|
ball pushups
|
10
|
side slams
|
30
|
skullcrushers
|
20
|
Russian twist
|
10
|
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