Tuesday, March 7, 2017

I love daffodils...


Spring is coming.  I know because I’ve seen the daffodils.  Which means it is time for spring cleaning.  Here are some thoughts on what to clean out:

Old workouts:  If you’ve been slogging through the same routine all winter, it is time to shake it up!  Your muscles are bored!  They want a new challenge!

Old foods:  This can mean anything from expired canned goods in the back of the cabinet to foods that no longer feed who you are.  Let’s eat clean and fresh!

Old attitudes:  Who says you can’t do something?  It might take some practice or some training, but I bet you can.  Let’s be powerful!


Let’s go!

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