Thursday, February 23, 2017

Stand up and fly right...

Sometimes we need to be strict with ourselves.  At least I do.  I promised myself one week of eating only what I was supposed to eat.  Apparently, I like to let myself off the hook more often than I thought.  I didn’t.  I made it through the whole week without cheating.  And then I kept going.

In the more than two weeks since then, I’ve eaten four things that were not on the list.  Two of them were straight-up bad for me and two were just foods that I personally am choosing not to eat (one chicken and one fish).  It has been interesting.  I found myself craving salad, which essentially never happens.

What else might I learn if I get strict?  How about you?

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