Tuesday, February 21, 2017

Photo is from the BAMPFA of a shared bike

Exercise is good not only for us, but for the world.  When we get out of our cars, we reduce pollution.  Walk, run, bike, or pogo-stick to get those errands done.  Your body and the rest of humanity will thank you.

(Note:  this is the bonus-points kind of exercise, unless you are commuting or doing enough to get in at least half an hour a day.)

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