Wednesday, December 14, 2016

Float like butterfly... unless this is a moth


I lift weights because I want to be powerful.  The news is full of things that seem uncontrollable, that I can’t change.  Sometimes that is true.  Other times, I just need to remember that I can do things.  And weights help me remember this.

Over time, I can do more.  I practice.  I can lift heavier things than I used to with better form and less fatigue.


I am not the only one.  We can all use to get more powerful.

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