Because I am 48 now

Forty eight reasons to get and stay fit:

1.     Fun

2.     Beaches

3.     Hospital avoidance

4.     Cake without guilt

5.     Bikes

6.     Heroine worship of Mrs. Obama’s arms

7.     Ability to move furniture All By Myself

8.     Kitchen dancing

9.     Swings

10.  Cute clothes

11.  Cute boys

12.  (Eventual) cute grandchildren

13.  Loud music

14.  Sushi

15.  Climbing things (trees, stairs, pyramids…)

16.  Skiing

17.  Ice cream

18.  Dog walks

19.  Travel

20.  Independence

21.  Heavy books

22.  Heavy groceries

23.  High heels

24.  High shelves

25.  Vanity

26.  Energy

27.  Victory over the Depression Monster

28.  Strong muscles

29.  Strong character

30.  Strong odor—wait, I mean, hot showers

31.  Tight jar lids

32.  New sports

33.  Adventures

34.  Endorphins

35.  Views

36.  Farmers’ markets

37.  Mental acuity

38.  Karmic balance

39.  Meditative practice

40.  Continence

41.  Better sleep

42.  Better waking

43.  Peace of mind

44.  Speedy tennies

45.  Environmental impact

46.  Cuddles

47.  Empowerment

48.  More birthdays