Centered by Madeline Black offers a wealth of detail for those
obsessed with anatomy and movement.
For the less-obsessed, there are interesting discussions, exercises, and
pictures.
This book manages to do something
difficult: it breaks down the body
into manageable chunks (analysis) and discusses how it works coherently
(synthesis). Many books do one or
the other very well, but this one, like Deion Sanders, does both.
I found plenty of things to
explore in my own function and many points to observe in how my clients
move. I expect it to be a great
reference over time.
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