Monday, February 22, 2016


Sometimes we just don’t feel like it.  We wake up, put on the exercise clothes, and realize that we have no inclination to do what comes next.  No, not drink coffee and eat pancakes.  Move.

We need to do it anyway.  If motivation is lacking, spend five minutes watching this entertaining and informative video and then do it.

(Thanks to Kam for turning me on to this!)

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