Monday, September 7, 2015

And thank you for the weekend, labor movement folks!

One of the key ideas in the early labor movement was time to rest.  We need both work and rest to be healthy.  Nowadays, many of us have sedentary jobs and we need to rest from them by getting out there and moving around.  Our brains need the rest of exercise and our bodies need to work and stretch muscles that have been still too long.

Happy Labor Day, however you spend it!

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