It’s not very nice of me to talk about food on a day when many people have parties. Oh well. I guess I’m just not a nice girl.
Obviously, we all need to eat. I would argue that it isn’t just about making sure the body has nutrients; it’s also about feeding our souls and building our communities and enjoying ourselves.
Here’s the thing: we eat too much.
Choose wisely. Eat what you really want in appropriate quantities. You won’t face tomorrow morning looking for the loosest pants you have.